Reduces risk of heart disease
Asthma
Cancer
Diabetes
Inflammatory conditions
Better skin and hair
Helps brain development
Eyesight
Reduces Alzheimer’s risk
Helps with depression
Healthy pregnancy
Carbs
1 g
Dietary Fiber
0 g
Sugar
0 g
Fat
0 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
25 g
Sodium
125 mg
Potassium
6 mg
Cholesterol
80 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
0 %