MUTTON LIVER
Mutton Liver is one of the most nutrient dense foods which contains a large amount of high quality protein which ha all sorts of B vitamins and iron, balanced quantity of Vitamin A has many trace elements and minerals including copper, zinc, chromium, phosphorous and selenium, essential fatty acids EPA, DHA and AA, as well as the powerful antioxidant CoQ.
- Protects your immunity and vision
- Synthesizing the red blood cells
- Protects from plague and chronic illness
- Effectiveness for Athletes
- Calories: 203
- Sodium: 117 mg
- Total Fat: 12 g
- Potassium: 389 mg
- Saturated: 3 g
- Total Carbs: 7 g
- Polyunsaturated: 5 g
- Dietary Fiber: 2 g
- Monounsaturated: 3 g
- Sugars: 1 g
- Trans: 0 g
- Protein: 18 g
- Cholesterol: 309 mg
- Vitamin A: 413%
- Calcium: 4%
- Vitamin C: 8%v
- Iron: 45%
