VALLA KARUVADU
Valla Karuvadu is the one among the tastiest dried fishes. It’s called as “Ribbon dried fish” in English. It reduces the risk of thrombosis. Valla Karuvadu has DHA and EPA which has omega 3 oils in seafood which will help you to produce eicosanoids and a hormone like substance which clears the blood vessels. Prepare Valla Karuvadu kulambu and Valla Karuvadu fry which gives a yummy taste.
- Clears your blood vessels
- Protects from symptoms from rheumatoid arthritis
- Eating oil rich fish gives bright and healthy fish.
- Protects from cancer cells
- Protects from asthma in children
| Energy (Calories) | 344 Cal |
| Protein | 910g |
| Fat | 28 g |
| Carbohydrates | 9g |
| Starch | 0.0 g |
| Sugar | 1g |
| Fibre | 7 g |
| Cholesterol | 40 mg |
